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...What The F***?
Intro: Welcome to the Course!
The Levels & The Elements (22:55)
Intuition & Hamsters (19:15)
Action Item
ICYMI: The Three Levels of Expansion (27:32)
Module 1: Earth
Earth & Unconscious Mind (17:34)
Survival Mode 101: The Brain's OS (17:09)
Earth Strategy: Radical Acceptance (9:40)
WTF do I do?: Practical Magic (20:03)
Module 2: Water
Water & Subconscious Mind (21:42)
The Body Keeps The Score: Emotion, Intuition, & Escapism (28:41)
Water Strategy: Radical Forgiveness (11:56)
WTF do I do?: Practical Magic (9:33)
Module 3: Air
Air & Conscious Mind (19:23)
Creating New Patterns: Neuroplasticity (28:03)
Air Strategy: Radical Responsibility (9:29)
WTF do I do?: Practical Magic (13:04)
Module 4: Fire
Fire & Human Life Force (22:13)
What the f*** is manifestation anyway? And How the f*** do I do it? (27:29)
Fire Strategy: Radical Authenticity (10:13)
WTF do I do?: Practical Magic (6:34)
Wrap it up
Shadow Work (11:55)
So do we get it?: Accessing Freedom (16:26)
Resource Guide
Full Downloadable Guide - all 79 pages in one doc
Air & Conscious Mind
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